Living with Anxiety Journal Templates

Journaling is a great way to cope with anxiety and if you look on Amazon you will find many journals, planners & worksheets are for sale based around this niche. 

We have created anxiety related Templates, Journal Pages & Inspirational Quotes that you can mix & match into your own unique product to sell as your own. 

Introducing our Brand New Living with Anxiety Journal

Anxiety Journaling

It has been shown numerous times that journaling for anxiety can be extremely therapeutic. Stress, Anxiety and Panic Attacks are all very serious mental health issues.  Create your own versions of journals and planners to sell in this niche to help you grow your business. 

Here's a preview of our Daily Journal Template :

Journaling for depression and anxiety is beneficial!

Here's What's Included in Our Living with Anxiety Journal  

You get editable PowerPoint files, so you can easily re-brand this content and use it as your own. This is a gorgeous watercolor based template so we have created the journal with various options for you:

  • 6 x 9 Black & White Option - includes Bleed and No Bleed layouts
  • 6 x 9 Color Option - includes Bleed and No Bleed layouts
  • 6 x 9 Minimalist Option - no graphics included add your own creative touches

The templates are a mixture of anxiety templates, work book pages &  journal pages so your readers can track all aspects of their anxiety and use as a daily journal templates to help relieve their depression and anxiety symptoms. 

3 Different Packs of Templates

We have broken this pack down into 3 sections so you can combine them all together, or create 3 different anxiety related journals and workbooks with the content. 

Pack 1 - Main Templates        Pack 2 - Guided Journal Templates        Pack 3 - Inspirational Posters/Quotes

Below is a list of all the templates you will receive within all the packs.  

  • Cover Page
  • Copyright Page
  • Belongs to Page 
  • Understanding My Anxiety
  • Anxiety Triggers
  • Anxiety Reducers 
  • Section Pages 
  • Self Care Checklists - 2 layouts
  • Guided Journal - Includes Prompts
  • Monthly Habit Trackers - 2 layouts  
  • Symptom Tracker - 2 layouts 
  • Weekly Anxiety Tracker - 2 page spread
  •  My Life Goals
  • Goals for Overcoming Anxiety
  • Exercises to Calm Down
  • Anxiety Worksheets
  • Daily Planner 
  • Blank Journal Pages in Various layouts
  • Inspirational Quote Posters 

Preview of the Templates

Journal Prompt Pages


Black and White Version

Minimalist Pages - Add your own creative flair 


We have included additional Ready to Use Covers in JPEG format. Use these ecovers to help you personalize your planner.  Just add your own title. 

How to Use These Anxiety Journal Templates

Edit and brand them to suit your business needs or niche.

We have provided you various layouts of templates that fit this market. Take these and turn them into any length journal you like. 

Here's a few  ideas on how to customize these templates: 

  • Duplicate the Monthly Trackers to suit a 30, 60, 90 day journal 
  • Position it as a Journaling for Mental Health product
  • Duplicate the Symptoms Tracker, again to suit the length of your journal
  • Duplicate the Weekly Trackers 
  • Expand the Daily Planner
  • Create an Anxiety Notebook
  • Create a Workbook, Tracker book plus a guided journal
  • Create a Printable Anxiety Worksheet and sell as a PDF

Now you have your own product you can:

  • Sell it
  • Publish on platforms like Amazon or Lulu
  • Give it to your customers & clients
  • Use portions to build your list
  • Create New Templates & sell as Printables in your Etsy or Shopify Store - PDF's only

How Much Does this Cost?

This pack comes in various options and packs so you can mix & match the templates to create any Anxiety or Stress related journal you like.  Due to popular requests we are also adding a Minimalist option so that you may add your own graphics.

We are offering this pack at a super affordable price, with a special introductory pricing for the first three days only!

Remember this content comes with a Commercial License. Which means you can brand this planner as your own - simply add your logo & URL to the content and resell, publish it, or give it away to your list. 

You may NOT give away any of the source documents - just save as a PDF & give this version away.

Here's what you get for your payment today: 

  • PowerPoint Templates ready to edit
  • Full Color version in gorgeous watercolors
  • Black and white versions of the templates
  • Minimalist Templates - no graphics
  • Main ecovers in 6 styles
  • License to edit and brand the planner as you see fit

You may re-brand the PowerPoint templates but may not give the original files to your customers and clients. If they wish to edit the templates then they will need to purchase their own copy. 

Get Your
Living with Anxiety Journal
Today for Just $26.97

Commercial Use License Included 

Frequently Asked Questions

What are my license rights? 

How is the content delivered?

When is the content delivered? 

Am I signing up for a certain number of months? 

Is this linked to any Facebook group or Page? 

How do I get support? 

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     Your Creative Inspiration!

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Refund Policy

Please note there are NO refunds as this is a Digital Download that comes with a Commercial/ PLR license. The package is clearly outlined on the sales page.

You may use this product for commercial use - to create new journals and planners to sell on e-commerce platforms, self publish or for clients.

You MAY NOT sell this to other authors with PLR or MLR rights.

Once you purchase, you will receive a link to download your files. Your files are kept inside your members area, for as long as you remain a member.

If you have any questions please email me at sue (at)

You may view our full license details here.